Saturday, March 24, 2012

Tummy Tea

Kids have an upset tummy?  Maybe you do? This will soothe and calm your tummy, and it tastes good too!

Perfect for children, this will not only soothe an upset tummy, but will calm them as well.

Loaded with nutrients, you can even use this to help with the symptoms of allergies and colds.

How To Make Tummy Tea

In a tea ball or an Organic Cotton Tea Bag combine:

1 Tbsp. Catnip
1 Tbsp. Chamomile
1 Tbsp. Red Clover
1 tsp. Stevia (optional)

Boil 6 - 8 cups of water
After water boils, turn burner off
Add prepared tea bag or tea ball
Allow to steep 5 minutes or until desired strength is reached

Makes 4 very large or 8 small cups of tea. 

If Stevia was not used, add clover or wildflower honey to taste.

I like a bit of cream in mine, but its a matter of taste. 

Helpful Hint ~ Rinse the tea bag inside and out, dry and re-use :)

See our Etsy Shop for Herbs, Teas and Organic Reusable Tea Bags

Chamomile soothes and relaxes
Catnip eases stomach upset
Red Clover soothes mucous membranes
Stevia sweetens without calories or carbohydrates

Due to the possibility of uterine stimulation, this blend of tea is NOT recommended for pregnant or lactating women. 

IMPORTANT NOTE: Suggestions given herein are for informational purposes only. Please consult a Master Herbologist or your Healthcare Professional before using any Herbal Preparation. We do not recommend the ingestion or consumption of any herbal solution or preparation for pregnant or lactating women, or for children. Your health is your most precious asset...always take the utmost care.

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